The Menpachi fish are mainly found in the tropical parts of the Indian, Pacific, and Atlantic Oceans. But they are most widely and abundantly found near reefs in the Indo-Pacific. Most of the fish are found at depths from the shoreline to 100 meter. But some fish are found far deeper.
The Menpachi fish are largely or entirely nocturnal and they have relatively large eyes. They typically remain hidden in crevices, caves, or under ledges during the day. However, read some more information about this fish species below.
What is Menpachi fish?
The Menpachi is a species of marine fish found in the warm waters of the Indo-Pacific region, particularly around Hawaii. The fish is easily characterized by its vibrant coloration. They often feature bright yellow and pink hues. These fish are popular in local cuisines and are often caught for food. They are popular for their mild flavor and good taste.
Characteristics
Like all other fish species, the Menpachi fish also have several distinctive physical characteristics. They are typically of a combination of yellow, pink, and silver color. Their bright hues help them blend into the coral reefs.
They have a laterally compressed, elongated body. Their eyes are large, and their mouth is relatively small. They possess long dorsal fins that extend along their back, with a pronounced separation between the spiny and soft portions. Their pectoral fins are also prominent.
Size and weight
These fish typically reach a size of about 25 to 30 cm in length. Their average body weight is typically between 1 to 2 pounds. Although, their size can vary greatly depending on surrounding environmental factors and also their age.
Diet
The Menpachi fish are primarily omnivorous, and their diet mainly consists of small invertebrates, algae, zooplankton etc. However, their feeding habits typically involve foraging along the reef. They often use their mouths to pick off prey from rocks and coral surfaces.
Reproduction
The Menpachi fish typically spawn in schools. They usually spawn during the late afternoon or early evening. This timing helps to increase the chances of fertilization and protects their eggs from predators. The fertilized eggs are pelagic, meaning they float in the water column. The larvae develop in the open ocean before eventually settling down to the reef environment (where they will grow into adult fish). However, the Menpachi typically reach maturity within their 1-2 years of age.
Lifespan
Average lifespan of the Menpachi fish is typically between 4 to 6 years in the wild.
Uses
The Menpachi are popular and used in local cuisines and are often caught for food.
Cooking and recipes
There are numerous traditional cooking ways and recipes available of the Menpachi fish. Some most common and popular cooking ways are grilling, frying, baking, sushi/sashimi.
Taste
The Menpachi fish have a mild, slightly sweet flavor with a tender texture. The meat is delicate and flaky.
Nutrition and health benefits
The Menpachi fish is highly nutritious. A 100 grams serving provides:
- Calories: Approximately 120–140 kcal
- Protein: About 20–24 grams
- Fat: 3–5 grams
- Saturated Fat: 1 gram
- Omega-3 Fatty Acids: Around 0.5–1 gram
- Cholesterol: Approximately 60–70 mg
- Carbohydrates: 0 grams
- Some vitamins and minerals
As it is very high in protein, so consumption of Menpachi fish is beneficial for muscle growth, repair, and overall body function. It is also a very good source of omega-3 fatty acids, which helps to reduce inflammation and support brain function. It is also a good source of some essential vitamins and minerals, and regular consumption of this fish helps to lower the risk of cardiovascular diseases.
Price
Exact price of these fish depends on numerous factors such as location, season, and availability. But on an average, you can expect the price between $10 to $20 per pound.
Frequently asked questions (FAQs)
People often ask several questions related to this fish species. Here we are trying to list the most common and frequently asked questions about this fish species and trying to answer them.
Where to buy Menpachi fish?
You can buy Menpachi fish from many different sources. You can buy this fish from your local seafood markets, restaurants, Asian grocery stores, and you can even order online seafood retailers.
How to clean Menpachi fish?
For cleaning a Menpachi fish, you can start by scaling the fish with the back of a knife. Scrap from tail to head and rinse under cold water. Then place the fish on a cutting board with its belly facing up, and make an incision just behind the gills, cutting down towards the vent. Then carefully open the belly and remove the entrails. You can cut off the head and rinse the fish or fillets under cold water. Then pat them dry and store the cleaned fish in the refrigerator or freezer.
What is the price of Menpachi fish?
Depends on numerous factors and can vary from place to place. On an average, you can expect the price between $10 to $20 per pound.
