Onaga fish is a species of snapper found in the Pacific and Indian oceans. It is very popular as food and is a valuable commercial species. Onaga is a very common fish in Hawaii and it is a long-lived fish species that grow and mature slowly.
It is very tasty and has a mild flavor and pale pink flesh. The fish is very popular in its native area. However, read more information about this fish species below.
What is Onaga fish?
Onaga fish is a species of fish found in tropical and subtropical waters. They are particularly found in the Pacific and Indian Oceans. They typically inhabit deeper waters, often around coral reefs and rocky structures. The scientific name is Etelis coruscans.
Characteristics
The Onaga fish have a streamlined, elongated body. They have large and prominent eyes. Their body coloration is generally a pinkish to reddish hue on the upper body. They have lighter shades on the belly, and often have a silver sheen. They have a distinctive dorsal fin that is long and slightly elongated. And their pectoral fins are relatively large.
Size and weight
The Onaga fish can grow around 1 meter body length and can weigh between 11 to 22 pounds. Although, some fish can become even larger and heavier.
Diet
Onaga fish are carnivores and their diet can vary based on their habitat. Their diet primarily consists of small fish, crustaceans, squid etc.
Reproduction
The female Onaga fish release eggs multiple times during the spawning season. Their spawning season typically occurs during warmer months. They typically reach maturity and become ready for spawning at around their 2 to 3 years of age.
Lifespan
Average lifespan of the Onaga fish is typically between 10 to 15 years.
Uses
The Onaga is commercially a very important fish species. It is mainly used as food, and commercially very important in its native area.
Cooking and recipes
The Onaga fish can be cooked in many different ways. Some common cooking ways are grilling, baking, pan-frying, steaming, sashimi and sushi. Many traditional recipes available for cooking this fish.
Taste
The Onaga fish is very tasty and known for its mild, slightly sweet flavor and firm texture. You can make the taste even better by adding herbs and sauces.
Nutrition
The Onaga fish are highly nutritious. Nutrition per 100 grams serving provide:
- Calories: Approximately 120–140 kcal
- Protein: About 20–25 grams
- Fat: Around 3–5 grams
- Saturated Fat: Approximately 1 gram
- Carbohydrates: 0 grams
- Omega-3 Fatty Acids: Roughly 0.5–1 gram
Health benefits
Consuming Onaga fish provides several health benefits. It is great source of high quality protein. It is also a good source of omega-3 fatty acids which is known to support heart health. It is relatively low in calories, and also a good source of vitamins and minerals.
Price
Exact price of the Onaga fish depends on numerous factors and can vary from place to place. You can expect the price between $15 to $30 per pound in the United States.
Frequently asked questions
People often ask questions related to Onaga fish. Here we are trying to list the most common and frequently asked questions about this fish species.
Where to buy Onaga fish near me?
You can buy Onaga fish from your local fish markets, grocery stores, restaurants, wholesale markets, restaurants, and online seafood retailers.
How to cook Onaga fish?
Cooking Onaga fish is very easy and simple. You can cook this fish in many different ways. Some common and popular cooking ways are grilling, baking, pan-searing etc.
Where to buy Onaga fish Virginia?
In Virginia, you can buy Onaga fish from your local seafood markets, grocery stores, restaurants, and online seafood retailers.
